I wonder what is KJ fitness level now .
well the way Birchall tweeting , apparently they getting whipped into shape under Hart...since the training camp last week monday Birchall tweeting about double sessions some days and saying it is presssssure
Here are the tweets from latest to oldest
Chris Birchall @chrisbirchall7 39m
Not gonna lie this is becoming unbelievably tough!!!!
Chris Birchall @chrisbirchall7 1 Jul
2hour session 2 done!!!!! Bed please!!!! pic.twitter.com/xG7mYq0CfU
View photo
Chris Birchall Chris Birchall @chrisbirchall7 1 Jul
First session done!!!! Sleep then 2nd session!!! help pic.twitter.com/gYno956XHo
View photo
Justin Hoyte Justin Hoyte @justinhoyte84 1 Jul
@chrisbirchall7 got it ready an waiting. Weather is gonna drain us alright. Oxygen mask will be needed
Retweeted by Chris Birchall
View conversation
Chris Birchall Chris Birchall @chrisbirchall7 1 Jul
Good morning Florida, that time when your alarm goes off and you realise your gonna run your balls off today!!! # doubleSession
Chris Birchall @chrisbirchall7 27 Jun
90 min game = shattered and no skin left on my toes!!! Oh yeh and supposedly a runnin sesh tomorrow morning, yeh cheers for that!!
Chris Birchall @chrisbirchall7 26 Jun
Anyone got any spare legs?
?? Sleeping like a baby tonight!!! #blisterville #exhausted
Chris Birchall Chris Birchall @chrisbirchall7 26 Jun
Didnt sweat that much in training this morning!!!!!! #drenched #runningSesh
Expand
Chris Birchall Chris Birchall @chrisbirchall7 25 Jun
Day2 completed,very tough session,now Double sessions in the red hot sun,anyone thinkin its a holiday then Jesus Christ you are so wrong!!
Expand
Chris Birchall Chris Birchall @chrisbirchall7 25 Jun
Day2 of training camp, still recovering from Day1 but feeling good. #intense
Expand