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Author Topic: Good for your health  (Read 1344 times)

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Offline zuluwarrior

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Good for your health
« on: February 12, 2007, 10:21:14 PM »
  apples
 Protects your heart
 prevents constipation
 Blocks diarrhea
 Improves lung capacity
 Cushions joints
 
apricots
 Combats cancer
 Controls blood pressure
 Saves your eyesight
 Shields against Alzheimer's
 Slows aging process
 
artichokes
 Aids digestion
 Lowers cholesterol
 Protects your heart
 Stabilizes blood sugar
 Guards against liver disease
 
avocados
 Battles diabetes
 Lowers cholesterol
 Helps stops strokes
 Controls blood pressure
 Smoothes skin
 
bananas
 Protects your heart
 Quiets a cough
 Strengthens bones
 Controls blood pressure
 Blocks diarrhea
 
beans
 Prevents constipation
 Helps hemorrhoids
 Lowers cholesterol
 Combats cancer
 Stabilizes blood sugar
 
beets
 Controls blood pressure
 Combats cancer
 Strengthens bones
 Protects your heart
 Aids weight loss
 
blueberries
 Combats cancer
 Protects your heart
 Stabilizes blood sugar
 Boosts memory
 Prevents constipation
 
broccoli
 Strengthens bones
 Saves eyesight
 Combats cancer
 Protects your heart
 Controls blood pressure
 
cabbage
 Combats cancer
 Prevents constipation
 Promotes weight loss
 Protects your heart
 Helps hemorrhoids
 
cantaloupe
 Saves eyesight
 Controls blood pressure
 Lowers cholesterol
 Combats cancer
 Supports immune system
 
carrots
 Saves eyesight
 Protects your heart
 Prevents constipation
 Combats cancer
 Promotes weight loss
 
cauliflower
 Protects against Prostate Cancer
 Combats Breast Cancer
 Strengthens bones
 Banishes bruises
 Guards against heart disease
 
cherries
 Protects your heart
 Combats Cancer
 Ends insomnia
 Slows aging process
 Shields against Alzheimer's
 
chestnuts
 Promotes weight loss
 Protects your heart
 Lowers cholesterol
 Combats Cancer
 Controls blood pressure
 
chili peppers
 Aids digestion
 Soothes sore throat
 Clears sinuses
 Combats Cancer
 Boosts immune system
 
figs
 Promotes weight loss
 Helps stops strokes
 Lowers cholesterol
 Combats Cancer
 Controls blood pressure
 
fish
 Protects your heart
 Boosts memory
 Protects your heart
 Combats Cancer
 Supports immune system
 
flax
 Aids digestion
 Battles diabetes
 Protects your heart
 Improves mental health
 Boosts immune system
 
garlic
 Lowers cholesterol
 Controls blood pressure
 Combats cancer
 kills bacteria
 Fights fungus
 
grapefruit
 Protects against heart attacks
 Promotes Weight loss
 Helps stops strokes
 Combats Prostate Cancer
 Lowers cholesterol
 
grapes
 saves eyesight
 Conquers kidney stones
 Combats cancer
 Enhances blood flow
 Protects your heart
 
green tea
 Combats cancer
 Protects your heart
 Helps stops strokes
 Promotes Weight loss
 Kills bacteria
 
honey
 Heals wounds
 Aids digestion
 Guards against ulcers
 Increases energy
 Fights allergies
 
lemons
 Combats cancer
 Protects your heart
 Controls blood pressure
 Smoothes skin
 Stops scurvy
 
limes
 Combats cancer
 Protects your heart
 Controls blood pressure
 Smoothes skin
 Stops scurvy
 
mangoes
 Combats cancer
 Boosts memory
 Regulates thyroid
 aids digestion
 Shields against Alzheimer's
 
mushrooms
 Controls blood pressure
 Lowers cholesterol
 Kills bacteria
 Combats cancer
 Strengthens bones
 
oats
 Lowers cholesterol
 Combats cancer
 Battles diabetes
 prevents constipation
 Smoothes skin
 
olive oil
 Protects your heart
 Promotes Weight loss
 Combats cancer
 Battles diabetes
 Smoothes skin
 
onions
 Reduce risk of heart attack
 Combats cancer
 Kills bacteria
 Lowers cholesterol
 Fights fungus
 
oranges
 Supports immune systems
 Combats cancer
 Protects your heart
 Straightens respiration
 

 
 
peaches
 prevents constipation
 Combats cancer
 Helps stops strokes
 aids digestion
 Helps hemorrhoids
 
peanuts
 Protects against heart disease
 Promotes Weight loss
 Combats Prostate Cancer
 Lowers cholesterol
 Aggravates
diverticulitis
 
pineapple
 Strengthens bones
 Relieves colds
 Aids digestion
 Dissolves warts
 Blocks diarrhea
 
prunes
 Slows aging process
 prevents constipation
 boosts memory
 Lowers cholesterol
 Protects against heart disease
 
rice
 Protects your heart
 Battles diabetes
 Conquers kidney stones
 Combats cancer
 Helps stops strokes
 
strawberries
 Combats cancer
 Protects your heart
 boosts memory
 Calms stress
 

 
 
sweet potatoes
 Saves your eyesight
 Lifts mood
 Combats cancer
 Strengthens bones
 

 
 
tomatoes
 Protects prostate
 Combats cancer
 Lowers cholesterol
 Protects your heart
 

 
 
walnuts
 Lowers cholesterol
 Combats cancer
 boosts memory
 Lifts mood
 Protects against heart disease
 
If you eat good you would look good ,also regular exercise go a long way .
 
 
 
 

 

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good things happening to good people: a good thing
good things happening to bad people: a bad thing
bad things happening to good people: a bad thing
bad things happening to bad people: a good thing

Offline Quags

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Re: Good for your health
« Reply #1 on: February 13, 2007, 12:12:40 PM »
So basically eat everyting  ;D

Offline Daddyo

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Re: Good for your health
« Reply #2 on: February 13, 2007, 12:30:15 PM »
I like all of them things.pineapples especially!Two pounds 50 for a decent pineapple in this country of mine,its a disgrace!!! :-\
If we had some bacon,we could have some bacon and eggs........................................................................................................................................................if we had some eggs.

Offline ribbit

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Re: Good for your health
« Reply #3 on: February 13, 2007, 12:41:25 PM »
thanks zuluwarrior. that's a good list. they should put some blue food in that list too  ;)

Offline Trini Madness

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Re: Good for your health
« Reply #4 on: February 13, 2007, 01:37:35 PM »
zuluwarrior looking out for we.....good list  :beermug:
A dream you don't fight for will haunt you for the rest of your life.