in the morning i usually listen to NPR to keep abreadst of current affairs etc. i also listen to doug banks' morning show as well, rudy rush the comedian is hilarious.
in the afternoon i listen to michael baisden, he usually has some good topics going on. when i fed up of the talk i usually put on a live reggae cd, peter tosh or luciano to get the vibes.
when i used to make 10 hour plus trips to and from miami was only hard soca blasting, or maybe rap with a sprinkling of dancehall.