it working out well, but I'm still trying to track down an instructor in trini though. what I like about it is that it allows u to pretty much find your own way, I'm fat and Handicapped so improv has to be a big part of how I train and also I liked it because it emphasized constant movement and stayin on your feet.........this is good for me,as I pretty much know that if I go to ground, it can be over for me,
the thing about it is that, their 360 defense philosophy is pounded into every thing, but note though, u have to have an environment that allows u to take it up a notch or 2, i.e a partner who isn't afraid to get hurt a bit and safety has to be big ...big part of it, for instance, I train with my brother and both of us can take ah good hit and know each others limits, so we pretty much do it without safety gear and padding.........but its not really advisable especially if u know u can be over zealous.
this shit was developed by the Israelis for combat not just mere self-defense, there is a big distinction there, at any rate if u get to torrent start out by reading the pdf/s first