my Opinion, ah put sentences too
Most athletes from amateur to pro are well aware of the advantages of proper nutrition, and training. everyone know, dey perform differntly, if they hungry or didn't eat, if they prepared for an event(life lesson) or didn't. It is usually part of every school curriculum,yet most of us take it for granted (bozo course) and every athlete is usually aware of the benefits. However, where individuals differ is some can afford the high-end components,consumer products, professional trainers & gyms, etc...whereas some in lower income brackets or high responsibility situations (family, job etc) are unable to afford these, and then again many, just can't be bothered, as they believe, their talent(skill) would be all they need. However, what many ppl fail to comprehend, is there are cheaper and just as effective ways to get the necessary nutrional requirements and training necessary for elite athletic performance. It doesn't take a degree in chemistry or require any consultation and use of the best trainers at Gold's gym. It just takes some discipline, familiarity with the requirements of the individual sport and a little creativity.
The best one can hope for is an ideal competitive body weight that the athlete feels comfortable with. No extra muscle will garauntee a better performance on the football field, though an optimum should be achieved as per that individual. It depend on growth (younger athletes), body type (genetics), proper diet(variable sources), ideal training methods(variable sources) amongst other factors. This can be determined by proper yet random testing of athletes across the National population at various levels.
If the average height of a population is 5'8'', average weight of it sports men(or women) is 160 pounds, having them grow or bulk up, won't necessarily make them a better football team. See Crouch, KJ, 'teeths'..See Mexico, US, England...
Point is, Guys just have to make do with what they have,or what is available and not depend on no commercial, or consumer items. This approach could also be adopted my the TTFF. 2 qualified talented individuals(National with ah blender(and stuff from the market) and some big stone could provide all the necessary training and nutrition our National athletes need, and put the necessary plans(away trips & home training) in place that individual athletes can follow.....Again it's the responsibilty of the athletes to stick with it..
A good site amongst many
http://www.roadrunnersports.com/rrs/content/topic.jsp?contentId=30008