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socafighter

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Health Tips Thread!!
« on: August 14, 2014, 05:56:41 PM »
Health Benefits Of Cayenne Pepper
in FOOD/HEALTH — August 8, 2014



Cayenne Pepper

“Some like it hot…..really hot.” Here I am referring to peppers. It is not for the faint of heart. There is even food eating competition with some of the world’s most hot peppers blended and poured on chicken wings. Competitors huff and puff with tears streaming down their faces as they attempt to clean the plate of the wings. A glass of milk is given only at the end of the competition.

There are several varieties of peppers that have been used by diverse cultures both as an ingredient to enhance the spicy taste of foods as well as a medicinal herb. Cayenne pepper is also known as Bird Pepper, African Pepper, African Bird Pepper, Chili Pepper, and Capsicum.

Ingredients of Cayenne Pepper

The active ingredient in cayenne is capsaicin. The pepper is an excellent source of Vitamins A, C & E, B-complex. The fruit is also a good source of calcium and potassium. The property of capsaicin has made it popular for use in “pepper spray” as it is an irritant to the skin and eyes when it gets in contact with the face.

Health Benefits

cayenne pepperThere are many reported home remedies using the cayenne pepper. The uses are both for internal and topical use. There is now an FDA approved topical cream for pain relief of joint pains. Other reported uses are:

Used for the common cold as an expectorant to break down mucus
Soothes sore throat
Relieves dyspepsia
Aids digestion
Enhances blood circulation, and reduces the risk of blood clotting
Promotes heart health by reducing cholesterol and normalizes blood pressure
Relieves joint pain
Supports weight loss
Inhibits bacterial and fungal growth
Other potential uses being investigated includes the ability of capsaicin to relieve migraine, sinusitis and arrest the cancerous cells of leukemia.

A word of Caution

The question is, how much can one use without causing harm? The fact is that in some cultures there is a very high tolerance for the spicy but “burning sensation” of the cayenne pepper. Outside of these cultures, there are individuals who can subject themselves to very high use of cayenne on foods.

Too much cayenne pepper could result in an increase in heart beat and blood pressure. It has also been warned that the acidity of cayenne pepper could erode the enamel of teeth but cooking reduces the acidity of the pepper.
I continue to enjoy the flavor and will definitely not be sweating and wagging my tongue to cool the ‘heat’ while trying to devour heavily spiced curry goat or chicken wings. The therapeutic uses have certainly peeked my interest.


« Last Edit: January 24, 2015, 05:44:26 AM by Flex »

Offline AB.Trini

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Re: Health Benefits Of Cayenne Pepper
« Reply #1 on: August 14, 2014, 06:03:59 PM »
Feed this to all ministers and government officials maybe we could get to a better place.

socafighter

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Re: Health Benefits Of Cayenne Pepper
« Reply #2 on: August 15, 2014, 04:52:21 PM »
Feed this to all ministers and government officials maybe we could get to a better place.


hehehehe

Offline Sando prince

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Re: Health Benefits Of Cayenne Pepper
« Reply #3 on: August 17, 2014, 10:19:52 PM »
Feed this to all ministers and government officials maybe we could get to a better place.

 ;D :beermug:  lyrics

Offline Socapro

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Health Tips Thread!!
« Reply #4 on: September 08, 2014, 10:52:59 AM »
Abnormalities in the testicles
... know how to check them
By Dennis Webster
Story Created: Sep 7, 2014 at 9:51 PM ECT (T&T Express)


Testicular cancer is the most common cancer in men 15-29 years of age and is curable when caught early. Do you know how to check them? Many men are not aware of the proper way of checking their testicles for abnormalities. It is a very easy way of knowing whether things are normal or whether you need to see a doctor sooner rather than later.
According to the National Cancer Institute, 0.4 per cent of men will be diagnosed with testicular cancer in their lifetime (results are based on 2008-2010 data).

Some signs and Symptoms include:
• A lump or enlargement that can be felt
• A sudden collection of fluid within the scrotum (sac containing the testicles)
• Pain in the testicles or scrotum
• A dull ache in the abdomen or groin

Late signs of testicular cancer could include:
• Back pain
• Fluid build up in the belly known as “ascites”(pronounced “ah-site-ease”)
• A cough with or without blood-stained sputum
• Shortness of breath (as a result of build up of fluid around the lungs)

No one knows for sure what causes testicular cancer. Like other cancers, testicular cancer cells begin growing uncontrollably causing cancerous lumps. Testicular cancer begins in the cells that produce sperm called “germ” cells. Similar to prostate cancer, age, family history and race are risk factors for testicular cancer. It is more common in white men as opposed to men of African descent.

There are basically two type of testicular cancer:
1. Seminoma
2. Non-seminoma

Reports state that for men with seminoma, the cure rate is as high as 90 per cent while men with
non-seminoma have a cure rate that is close to 100 per cent.
Depending on the type of testicular cancer, treatment can be any of the following or a combination:
• Surgery
• Radiation Treatment
• Chemotherapy
• High Dose Chemotherapy and stem cell transplant

According to the Canadian Cancer Society “Many of the signs and symptoms of testicular cancer are vague and often mild. It is important to have any unusual symptoms checked by a doctor, especially if they happen frequently and last longer than 2–4 weeks”.
A diagnosis is based on a complete medical history and physical exam combined with other testing. Blood testing includes a complete blood count (CBC) and tumor markers (substance in your blood that can confirm the presence of cancer in this case your AFP, HCG and LDH levels).

AFP stands for Alpha fetoprotein and this can be elevated in
non-seminomas.

HCG stands for Human Chorionic Gonadotropin. This can be elevated in testicular cancer.

LDH stands for Lactose Dehydrogynase and high levels could reflect tumour behaviour.

You can also expect to have an ultrasound to confirm the presence of the tumour as well as a chest X-ray, a biopsy and a CT scan.
Treatment is generally based on the type of testicular cancer, how aggressive it is as well as your readiness to have something done.
It is important that you know how to check your testicles. The recommendation is you do so after a hot bath or shower when the muscles in your scrotum are relaxed and the testicles are hanging lower. Practice makes perfect. With regular checking, you will become more familiar with how they feel normally allowing you to readily identify any changes.
To find out the proper way to check them, send a blank e-mail to check@brachy4u.ca
« Last Edit: September 08, 2014, 10:58:41 AM by Socapro »
De higher a monkey climbs is de less his ass is on de line, if he works for FIFA that is! ;-)

 

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