gawd on pitch keep in mind we are posting predictions
an athlete can run one superb race next week and change your prediction
gawd on pitch you want to change your prediction about the men 4x400 now?
Anyway Brommel just ran 9.91. I will make another prediction by saying he will run in the 9.8's range this season
Yes Sando. With Cedenio 44.36, Gold is no longer a stretch.. Especially considering the form that Lashawn Merritt is in. If Merritt returns to the low 44 high 43 range.. We will have to fight for that gold.. Or should I say Cedenio and Merritt will be fighting for it on the final leg.
I wouldn't be surprised if Cedenio runs under 44.3. He has it in him.
You guys are being very presumptuous here. What makes you so sure that Cedenio will be placed on anchor as it could very well be Lendore especially if Lendore wins the 400m final at Senior Champs.
I believe that whoever wins our national trials 400m final will be placed on anchor if our relay team management is being fair and sensible.
Let’s say that in the national 400m final our guys place in order below based on current form (note PB's are mentioned for reference):-
1st Deon Lendore (PB 44.36)
2nd Machel Cedenio (PB 44.36)
3rd Lalonde Gordon (PB 44.52)
4th Jarrin Solomon (PB 44.98)
5th Renny Quow (PB 44.53)
6th Carlyle Roudette (PB 45.66)
7th Jereem Richards (PB 45.91)
8th Ade Alleyne-Forte (PB 46.13)
Then I would expect our 6 member 4x4 relay pool for Beijing to comprise of the top 6 from the National Trials 400m final as per the NAAA's selection rules and for the top 4 to be considered as our A-team for the 4x400m final in Beijing with the winner being rewarded with the anchor job in the final.
So whoever between Lendore and Cedenio that wins at national trials should be considered as our fastest man and should be rewarded with the anchor job to go up against Merritt or whoever else that the USA puts to anchor for them in the 4x4 final in Beijing.
We cannot assume that it will be Cedenio as it could very well be Lendore who wins the 400m final at national champs which should be one of the most exciting races at our National Champs this year.
Lendore is also a highly experienced anchor man based on his anchor for us at London 2012 Olympics for the bronze medal and he also anchors very regularly for his college team Texas A&M in the USA and always does a very reliable job.
So based upon our six-member 4x4 relay pool for Beijing being
1st Deon Lendore (PB 44.36)
2nd Machel Cedenio (PB 44.36)
3rd Lalonde Gordon (PB 44.52)
4th Jarrin Solomon (PB 44.98)
5th Renny Quow (PB 44.53)
6th Carlyle Roudette (PB 45.66)
who place in that order in our upcoming 400m final at National Champs, this is how I would rotate the 4x4 relay team in Beijing to assure that we have our A-Team at its freshest in the 4x400 final.
This rotation also takes into consideration that at least two of the top 3 members of our 4x4 relay A-team might need some rest after running the rounds and possibly the 400m final in Beijing.
Let’s assume that Lendore, Cedenio and Gordon are the top 3 from National Trials and all run the 400m rounds in Beijing but only two of them make the 400m final.
This is how I would run our 4x400m relay team in the Heats and Final to give our two fastest guys who make the 400m final in Beijing some rest so that they are as fresh as possible for the 4x400m final.
4x400m Heats (Our B-Team):-1st leg Renny Quow, 2nd leg Jarrin Solomon, 3rd leg Carlyle Roudette & 4th leg (whoever between Lendore, Cedenio or Gordon that does not make the individual 400m Final)
4x400m Final (Our A-Team):-1st leg Lalonde Gordon, 2nd leg Jarrin Solomon, 3rd leg Machel Cedenio & 4th leg Deon Lendore.
NB: Solomon can be replaced by Quow on 2nd leg in the 4x4 final depending on which of them showed better from in the 4x4 Heats and also Cedenio and Lendore can swop legs in the final depending on which of them wins the 400m final at National Champs with the winner being rewarded with anchor.
I think with above rotation fully using our relay pool our chances of beating the USA and other teams and winning gold in Beijing will be maximized. The above rotation also ensures that every man that is in our relay pool contributes towards our team winning gold in Beijing. No one would have travelled all the way to Beijing as part of our 4x4 relay pool and not get a chance to run and contribute which should lead to the best possible team morale.
We also have an extra option for our 4x4 relay pool in Beijing which is Jehue Gordon who could be used on anchor in the 4x4 Heats but only if his schedules allow it and the 4x4 relay heats come after the 400m Hurdles final which Jehue will hopefully be involved in as defending champion.
This Jehue Gordon option will also be useful if all three of our top 400m men (Lendore, Cedenio and Gordon) make the 400m final (which would be historic as only the USA has achieved this I believe) so we can keep all three of them as fresh as possible for the 4x400m final.
On a related note if all 3 of our top quarter-milers make the 400m final in Beijing then we will naturally be considered as favourites for winning gold in the 4x400m relay and anything less can be considered a failure by our relay team from that point based on our 400m talent so the pressure and expectation will be on T&T to deliver a gold medal in the 4x400m final. This is why our performance in the 4x400m relay final at the 2014 Commonwealth Games can be considered as a major disappointment as we had 3 members of that relay team in the individual 400m final while none of the other competing countries were able to achieve that feat.